Rex Trobridge 25:15 row
4,321m
Meters
25:15.4
Time
2:55.3
Pace
217
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 92 |
May 18, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.4 | 4,321m | 2:55.3 | 65 | 523 | 23 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 25:15.4 | 37m | 3:28.1 | 39 | 433 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up for TRX Workout.