Rex Trobridge 45:10 row
8,035
Meters
45:10.3
Time
2:48.6
Pace
409
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 86 |
May 22, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.3 | 8,035 | 2:48.6 | 73 | 543 | 409 | 22 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 35:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 40:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 |
| 45:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 |
| 45:10.3 | 24 | 3:34.5 | 35 | 349 | 1 | 7 |
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Workout Graph
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