Rex Trobridge 53:13 row
9,516m
Meters
53:13.7
Time
2:47.8
Pace
487
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1265 |
| Drag Factor | 86 |
May 24, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.7 | 9,516m | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 53:13.7 | 507m | 3:11.0 | 50 | 472 | 21 |
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Workout Graph
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