Rex Trobridge 25:18 row
4,534m
Meters
25:18.6
Time
2:47.4
Pace
231
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 84 |
May 25, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.6 | 4,534m | 2:47.4 | 75 | 556 | 22 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 25:18.6 | 57m | 2:43.1 | 81 | 577 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up for TRX workout