Rex Trobridge 45:13 row
8,118m
Meters
45:13.5
Time
2:47.1
Pace
418
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 84 |
June 06, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.5 | 8,118m | 2:47.1 | 75 | 558 | 22 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 45:13.5 | 41m | 2:44.6 | 78 | 569 | 18 |
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Workout Graph
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