Rex Trobridge 40:28 row
7,267m
Meters
40:28.1
Time
2:47.0
Pace
372
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 82 |
June 15, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.1 | 7,267m | 2:47.0 | 75 | 558 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 40:28.1 | 81m | 2:53.4 | 67 | 530 | 21 |
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Workout Graph
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