Rex Trobridge 46:11 row
8,322
Meters
46:11.9
Time
2:46.5
Pace
428
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 83 |
June 19, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.9 | 8,322 | 2:46.5 | 76 | 560 | 428 | 23 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 23 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 |
| 45:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 46:11.9 | 218 | 2:44.9 | 78 | 568 | 11 | 23 |
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Workout Graph
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