Rex Trobridge 50:17 row
8,623m
Meters
50:17.3
Time
2:54.9
Pace
434
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 83 |
June 24, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.3 | 8,623m | 2:54.9 | 65 | 524 | 23 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 50:17.3 | 46m | 3:08.0 | 53 | 481 | 18 |
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Workout Graph
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