Rex Trobridge 40:14 row
7,080m
Meters
40:14.4
Time
2:50.5
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 87 |
June 26, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.4 | 7,080m | 2:50.5 | 71 | 542 | 22 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 40:14.4 | 39m | 3:04.6 | 56 | 491 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.