Rex Trobridge 40:13 row
7,059m
Meters
40:13.4
Time
2:50.9
Pace
358
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 83 |
June 29, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.4 | 7,059m | 2:50.9 | 70 | 541 | 23 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 40:13.4 | 35m | 3:11.4 | 50 | 471 | 15 |
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Workout Graph
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