Rex Trobridge 30:16 row
5,374m
Meters
30:16.7
Time
2:49.0
Pace
274
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 82 |
July 02, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.7 | 5,374m | 2:49.0 | 72 | 549 | 22 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 30:16.7 | 53m | 2:37.5 | 90 | 608 | 18 |
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