Rex Trobridge 45:07 row
8,344m
Meters
45:07.0
Time
2:42.2
Pace
435
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 83 |
July 14, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 8,344m | 2:42.2 | 82 | 582 | 23 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 45:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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