Rex Trobridge 22:12 row
4,139m
Meters
22:12.8
Time
2:41.0
Pace
216
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 83 |
July 18, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 4,139m | 2:41.0 | 84 | 588 | 23 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 22:12.8 | 449m | 2:27.8 | 108 | 672 | 25 |
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Workout Graph
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