Rex Trobridge 40:42 row
7,111m
Meters
40:42.0
Time
2:51.7
Pace
362
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 82 |
July 30, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.0 | 7,111m | 2:51.7 | 69 | 537 | 22 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 40:42.0 | 134m | 2:36.7 | 91 | 612 | 21 |
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Workout Graph
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