Rex Trobridge 40:33 row
7,419m
Meters
40:33.5
Time
2:44.0
Pace
382
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 86 |
July 31, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.5 | 7,419m | 2:44.0 | 79 | 573 | 22 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 40:33.5 | 110m | 2:32.2 | 99 | 641 | 21 |
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Workout Graph
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