Rex Trobridge 40:17 row
7,172
Meters
40:17.0
Time
2:48.5
Pace
365
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 86 |
August 01, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.0 | 7,172 | 2:48.5 | 73 | 543 | 365 | 22 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 22 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 40:17.0 | 51 | 2:46.6 | 76 | 423 | 2 | 19 |
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Workout Graph
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