Rex Trobridge 40:28 row
7,239m
Meters
40:28.5
Time
2:47.7
Pace
372
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 85 |
August 05, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.5 | 7,239m | 2:47.7 | 74 | 555 | 22 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 40:28.5 | 85m | 2:47.6 | 74 | 555 | 20 |
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Workout Graph
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