Rex Trobridge 50:28 row
9,231
Meters
50:28.0
Time
2:44.0
Pace
477
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 86 |
August 09, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:28.0 | 9,231 | 2:44.0 | 79 | 567 | 477 | 22 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 45:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 50:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 50:28.0 | 93 | 2:30.5 | 103 | 642 | 5 | 19 |
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Workout Graph
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