Rex Trobridge 50:28 row
9,231m
Meters
50:28.0
Time
2:44.0
Pace
477
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 86 |
August 09, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.0 | 9,231m | 2:44.0 | 79 | 573 | 22 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 50:28.0 | 93m | 2:30.5 | 103 | 653 | 19 |
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Workout Graph
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