Rex Trobridge 46:13 row
8,191m
Meters
46:13.7
Time
2:49.3
Pace
416
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 80 |
August 15, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.7 | 8,191m | 2:49.3 | 72 | 548 | 23 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 46:13.7 | 222m | 2:45.9 | 77 | 563 | 23 |
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Workout Graph
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