Rex Trobridge 46:25 row
8,122m
Meters
46:25.3
Time
2:51.4
Pace
410
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 81 |
August 16, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.3 | 8,122m | 2:51.4 | 69 | 538 | 23 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 46:25.3 | 263m | 2:42.1 | 82 | 582 | 24 |
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Workout Graph
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