Rex Trobridge 46:23 row
8,138m
Meters
46:23.8
Time
2:51.0
Pace
413
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 81 |
August 17, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.8 | 8,138m | 2:51.0 | 70 | 540 | 24 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 46:23.8 | 264m | 2:38.7 | 88 | 601 | 26 |
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Workout Graph
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