Rex Trobridge 23:13 row
4,149m
Meters
23:13.7
Time
2:47.9
Pace
212
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 84 |
August 18, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.7 | 4,149m | 2:47.9 | 74 | 554 | 23 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 23:13.7 | 583m | 2:46.1 | 76 | 562 | 23 |
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Workout Graph
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