Rex Trobridge 40:19 row
7,181m
Meters
40:19.8
Time
2:48.4
Pace
368
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 84 |
August 22, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.8 | 7,181m | 2:48.4 | 73 | 551 | 22 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 40:19.8 | 63m | 2:37.1 | 90 | 610 | 18 |
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Workout Graph
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