Rex Trobridge 46:22 row
8,289m
Meters
46:22.5
Time
2:47.8
Pace
424
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 85 |
August 24, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.5 | 8,289m | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 46:22.5 | 260m | 2:38.6 | 88 | 601 | 23 |
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Workout Graph
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