Rex Trobridge 40:12 row
7,135m
Meters
40:12.9
Time
2:49.0
Pace
364
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 85 |
August 27, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.9 | 7,135m | 2:49.0 | 72 | 549 | 22 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 40:12.9 | 35m | 3:04.2 | 56 | 492 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.