Rex Trobridge 40:31 row
7,135
Meters
40:31.7
Time
2:50.4
Pace
362
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 84 |
August 30, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.7 | 7,135 | 2:50.4 | 71 | 543 | 362 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 |
| 40:31.7 | 101 | 2:36.9 | 91 | 611 | 5 | 21 |
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Workout Graph
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