Rex Trobridge 40:19 row
7,073m
Meters
40:19.1
Time
2:51.0
Pace
359
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 86 |
September 05, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.1 | 7,073m | 2:51.0 | 70 | 540 | 22 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 40:19.1 | 57m | 2:47.5 | 74 | 556 | 19 |
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Workout Graph
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