Rex Trobridge 24:15 row
4,146m
Meters
24:15.2
Time
2:55.4
Pace
208
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 82 |
September 07, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.2 | 4,146m | 2:55.4 | 65 | 522 | 23 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 24:15.2 | 739m | 2:52.6 | 68 | 533 | 23 |
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Workout Graph
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