Rex Trobridge 46:15 row
8,327m
Meters
46:15.7
Time
2:46.6
Pace
426
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 87 |
September 10, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.7 | 8,327m | 2:46.6 | 76 | 560 | 23 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 46:15.7 | 250m | 2:31.4 | 101 | 647 | 24 |
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Workout Graph
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