Rex Trobridge 46:19 row
8,189m
Meters
46:19.2
Time
2:49.6
Pace
416
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 87 |
September 12, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.2 | 8,189m | 2:49.6 | 72 | 546 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 46:19.2 | 254m | 2:35.9 | 92 | 617 | 25 |
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Workout Graph
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