Rex Trobridge 46:12 row
8,667
Meters
46:12.3
Time
2:39.9
Pace
454
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 87 |
September 16, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.3 | 8,667 | 2:39.9 | 86 | 594 | 454 | 23 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 22 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 23 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 23 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 46:12.3 | 253 | 2:22.8 | 120 | 712 | 14 | 25 |
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Workout Graph
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