Rex Trobridge 42:14 row
7,434m
Meters
42:14.5
Time
2:50.4
Pace
377
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 82 |
September 22, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.5 | 7,434m | 2:50.4 | 71 | 543 | 23 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 42:14.5 | 414m | 2:42.4 | 82 | 581 | 23 |
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Workout Graph
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