Rex Trobridge 45:11 row
8,276m
Meters
45:11.3
Time
2:43.8
Pace
428
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 85 |
September 25, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.3 | 8,276m | 2:43.8 | 80 | 574 | 22 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 45:11.3 | 35m | 2:41.4 | 83 | 586 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.