Rex Trobridge 47:13 row
8,342m
Meters
47:13.9
Time
2:49.8
Pace
425
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 86 |
September 28, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.9 | 8,342m | 2:49.8 | 71 | 545 | 22 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 47:13.9 | 429m | 2:36.0 | 92 | 616 | 24 |
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Workout Graph
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