Rex Trobridge 23:10 row
4,023m
Meters
23:10.0
Time
2:52.7
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 86 |
September 29, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.0 | 4,023m | 2:52.7 | 68 | 533 | 22 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 23:10.0 | 569m | 2:46.9 | 75 | 558 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.