Rex Trobridge 40:13 row
7,092m
Meters
40:13.9
Time
2:50.1
Pace
361
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 84 |
October 07, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.9 | 7,092m | 2:50.1 | 71 | 544 | 23 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 40:13.9 | 41m | 2:49.5 | 72 | 547 | 17 |
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Workout Graph
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