Rex Trobridge 46:12 row
8,165m
Meters
46:12.4
Time
2:49.7
Pace
416
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 87 |
October 11, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.4 | 8,165m | 2:49.7 | 72 | 546 | 22 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 46:12.4 | 226m | 2:40.1 | 85 | 593 | 24 |
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Workout Graph
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