Rex Trobridge 46:22 row
8,115m
Meters
46:22.5
Time
2:51.4
Pace
411
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 82 |
October 14, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.5 | 8,115m | 2:51.4 | 69 | 539 | 23 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 46:22.5 | 246m | 2:47.6 | 74 | 555 | 23 |
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Workout Graph
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