Rex Trobridge 46:13 row
8,129m
Meters
46:13.7
Time
2:50.6
Pace
415
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 85 |
October 18, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.7 | 8,129m | 2:50.6 | 70 | 542 | 22 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 46:13.7 | 228m | 2:41.6 | 83 | 585 | 22 |
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Workout Graph
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