Rex Trobridge 48:13 row
8,530m
Meters
48:13.3
Time
2:49.5
Pace
436
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 82 |
October 26, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.3 | 8,530m | 2:49.5 | 72 | 546 | 23 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 48:13.3 | 602m | 2:40.5 | 85 | 591 | 24 |
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Workout Graph
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