Rex Trobridge 50:16 row
9,085m
Meters
50:16.5
Time
2:46.0
Pace
467
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 85 |
October 29, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.5 | 9,085m | 2:46.0 | 76 | 563 | 22 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 50:16.5 | 50m | 2:45.0 | 78 | 568 | 19 |
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Workout Graph
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