Rex Trobridge 40:13 row
7,115m
Meters
40:13.0
Time
2:49.5
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 85 |
October 31, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.0 | 7,115m | 2:49.5 | 72 | 547 | 23 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 40:13.0 | 39m | 2:46.6 | 76 | 560 | 14 |
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Workout Graph
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