Rex Trobridge 1:05:09 row
11,229m
Meters
1:05:09.3
Time
2:54.0
Pace
570
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 1532 |
| Drag Factor | 84 |
November 03, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.3 | 11,229m | 2:54.0 | 66 | 528 | 23 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 1:00:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 1:05:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 1:05:09.3 | 23m | 3:22.1 | 42 | 445 | 13 |
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Workout Graph
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