Rex Trobridge 20:16 row
3,528
Meters
20:16.2
Time
2:52.3
Pace
179
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 84 |
November 05, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.2 | 3,528 | 2:52.3 | 68 | 529 | 179 | 22 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 20:16.2 | 40 | 3:22.5 | 42 | 444 | 2 | 14 |
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Workout Graph
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