Rex Trobridge 48:11 row
8,531
Meters
48:11.3
Time
2:49.4
Pace
436
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 92 |
November 08, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.3 | 8,531 | 2:49.4 | 72 | 542 | 436 | 23 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 35:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 45:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 |
| 48:11.3 | 604 | 2:38.3 | 88 | 602 | 32 | 26 |
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Workout Graph
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