Rex Trobridge 48:11 row
8,531m
Meters
48:11.3
Time
2:49.4
Pace
436
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 92 |
November 08, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.3 | 8,531m | 2:49.4 | 72 | 547 | 23 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 48:11.3 | 604m | 2:38.3 | 88 | 603 | 26 |
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Workout Graph
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