Rex Trobridge 45:19 row
8,141m
Meters
45:19.1
Time
2:47.0
Pace
417
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 85 |
November 12, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.1 | 8,141m | 2:47.0 | 75 | 558 | 23 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 45:19.1 | 56m | 2:50.5 | 71 | 542 | 20 |
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Workout Graph
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