Rex Trobridge 50:11 row
9,057m
Meters
50:11.8
Time
2:46.2
Pace
466
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 85 |
November 15, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.8 | 9,057m | 2:46.2 | 76 | 562 | 23 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 50:11.8 | 30m | 3:16.6 | 46 | 458 | 12 |
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Workout Graph
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