Rex Trobridge 46:19 row
8,234m
Meters
46:19.0
Time
2:48.7
Pace
421
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 83 |
November 18, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.0 | 8,234m | 2:48.7 | 73 | 550 | 23 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 46:19.0 | 242m | 2:43.2 | 80 | 577 | 23 |
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Workout Graph
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