Rex Trobridge 40:13 row
7,138m
Meters
40:13.2
Time
2:49.0
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 86 |
November 19, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.2 | 7,138m | 2:49.0 | 72 | 549 | 23 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 40:13.2 | 36m | 3:03.3 | 57 | 495 | 15 |
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Workout Graph
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