Rex Trobridge 48:07 row
8,627m
Meters
48:07.6
Time
2:47.3
Pace
442
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 87 |
November 20, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.6 | 8,627m | 2:47.3 | 75 | 556 | 24 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 48:07.6 | 621m | 2:31.0 | 102 | 649 | 26 |
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Workout Graph
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